Avacado Shake

Today am going to prepare avacado shake,its a green vitamin packed drink.Avocados are the best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health.


So here you have a healthy drink.

Ingredients

Avacado – 1(peel and cut it into pieces)

Chilled milk – 1 cup

Water – 1 cup

Condensed milk – 3tbs

Sugar – 5tbs

Vanilla ice cream – 1scoop

Ice cubes – 10-15

Preparation

1.Blend all the ingredients with icecubes until smooth and creamy.

2.Fill the shake in the glass and put some ice cubes.

Serve chilled with snacks,sandwiches….
  
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