Monday, 25 March 2013

Avacado Shake

Today am going to prepare avacado shake,its a green vitamin packed drink.Avocados are the best fruit source of vitamin E, an essential vitamin that protects against many diseases and helps maintains overall health.

So here you have a healthy drink.


Avacado – 1(peel and cut it into pieces)
Chilled milk – 1 cup
Water – 1 cup
Condensed milk – 3tbs
Sugar – 5tbs
Vanilla ice cream – 1scoop
Ice cubes – 10-15


1.Blend all the ingredients with icecubes until smooth and creamy.
2.Fill the shake in the glass and put some ice cubes.

Serve chilled with snacks,sandwiches….
 Linking to : Sending this to Vimithas space

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